This low-fat variation on classic pancakes is scrumptious and can be eaten for breakfast or as a dessert. Blueberries are filled with antioxidants. You can also swap fresh blueberries for frozen blueberries for a cheaper...
This is a lighter alternative to a traditional pound cake. It’s perfect for any occasion and an easy recipe to master. Preparation Time: 20 minutes Cooking Time: 50 minutes Difficulty: Fairly Easy Serves: 16 Ingredients:...
This wholemeal date loaf is the perfect snack or treat! It's fairly easy to make and full of health benefits thanks to the dates. Dates are a great source of antioxidants and are high in...
Bell peppers are rich in many vitamins and antioxidants, particularly vitamin C. They are an excellent addition to a healthy diet. Whilst beef is packed with iron and is high in protein. This is the...
Soaking oats overnight to make bircher muesli makes them easily digestible. Bircher muesli is moderately high in fibre and low GI it is slow to digest, making you feel fuller for longer. Additionally, it is...
This classic homemade dessert is lower in sugar thanks to using sugar substitutes. The cream cheese icing is a good alternative for frosting as it contains a small number of carbohydrates. Be sure to try...
