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Recipes

Beef Burgers

Beef Burgers

This delicious beef burger recipe is an extremely easy way to make your own burger patties. It can be made ahead of time and either refrigerated or frozen until required. These burgers are perfect for...
Lentil, Feta and Honey roast carrot salad

Lentil, Feta and Honey roast carrot salad

Enjoy this healthy dish as a main or as a side salad for lunch or dinner. This is a nutritious meal filled with vegetables and antioxidants using lentils, roasted carrots, crumbly feta and a zesty...
HOMEMADE FALAFEL

HOMEMADE FALAFEL

This recipe is a fantastic low-fat protein source that is high in fiber to maintain blood glucose levels and lower levels of cholesterol. This is an easy vegetarian recipe that can be enjoyed for lunch...
LOADED BEEF-PILAF CAPSICUMS

LOADED BEEF-PILAF CAPSICUMS

This gluten-free recipe doesn’t sacrifice flavour, so fill these red capsicums with all the ingredients and spices you love. This tasty dish is perfect for the whole family or when cooking for guests, with capsicums...
Cranberry and Orange Muffins

Cranberry and Orange Muffins

Spoil someone special in your life with these delicious zesty muffins. Made with zero-sugar and fresh fruit these muffins are perfect for Sunday brunch or afternoon tea to enjoy guilt-free.    Prep time: 15 minutes Cooking...
LOW-FAT TIRAMISU

LOW-FAT TIRAMISU

This traditional Italian dessert has a low-fat twist, making it diabetes-friendly while still possessing the classic flavours we all love. Enjoy this easy to make, lighter version of tiramisu guilt-free with friends and family.  ...
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